The Sacred Medicine Journey

The Sacred Medicine journey is about healing and remembering ourselves. Each of us, as we journey through life, face many challenges. In the midst of living these challenges we often forget the inner resources that are always available to us.

It is so easy for us to focus on the external events of our lives, losing our perspective about what is really important, who we really are, and what forgotten choices are available to us. In doing so, we lose sight of the sacred as a part of every moment.

In my own journey with a life-threatening illness, I was lost for many years in attempting to fix the external condition. In that "try harder/figure out the solution/keep pushing" perspective to my problems, I lost sight of the real me. I forgot who I was and what was most important to me. I was so busy with my physical self, I lost touch with my sacred self.

My healing began when I shifted my focus from my body and the external events of my life, to my heart and soul, and to the deep feelings and experiences of peace, joy, possibilities, and purpose. I began remembering myself. I embarked on a new path of wholeness by reclaiming forgotten parts of myself and by putting my energy into creating a life that valued my true self.

Each of us is on this sacred journey of discovery and healing. We are the creators of our life's journey. We have the power to:

Remember who we are, and live who we are,      Breathe in and breathe out           Fill up and empty Be still and be energetic Connect to life and celebrate our connection.

These are expressions of our deep nature. This mysterious duality of receiving and releasing makes us whole. We connect and fill up through peace and joy. We express and release through conscious possibilities and purpose.

We are forever dancing the day and night of existence. Each of us expresses that dance in a unique way. Our healing comes when we re-member our deep nature and express it in our daily lives. Our daily work is to remember and connect with our peace, joy, and purpose. By connecting with peace, joy, and purpose, we connect to the sacred, to the spiritual.

There is one question we can ask ourselves every day: "Does my life work for me; is my life one of peace, joy, and purpose?"

My wish is that the thoughts and resources you find on this Web site help you live your life with peace, joy, and purpose, and connect you to the sacred in your daily life.

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